32 Healthy Store-Bought Snacks
By Jane Bianchi and Kathleen Corlett,
via Family Circle
When food shopping, picking the healthiest groceries can be tough. Say one bag of potato chips is "baked" while another is "kettle-cooked." Which is the better choice? (Turns out kettle-cooked is more nutritious.) A new system, being used in more than 750 supermarkets across the country, can help you figure that out. NuVal ranks every product in the store from 1 to 100 (100 being the healthiest) by evaluating more than 25 nutrients and other related factors. So we sorted through scores of popular snacks, from chips to cheese, to pull out the best.
Find out how your favorite snacks stack up or get the entire list of healthy snacks, at FamilyCircle.com.
Provided photo
What is your favorite store-bought snack?
via Family Circle
When food shopping, picking the healthiest groceries can be tough. Say one bag of potato chips is "baked" while another is "kettle-cooked." Which is the better choice? (Turns out kettle-cooked is more nutritious.) A new system, being used in more than 750 supermarkets across the country, can help you figure that out. NuVal ranks every product in the store from 1 to 100 (100 being the healthiest) by evaluating more than 25 nutrients and other related factors. So we sorted through scores of popular snacks, from chips to cheese, to pull out the best.
Find out how your favorite snacks stack up or get the entire list of healthy snacks, at FamilyCircle.com.
Provided photo
What is your favorite store-bought snack?
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Comments
Thought it was going to be an idea list of healthy snacks not a retread of salty chips and the like. And large number of them were sweetened yogurts ? ? ?
100 calories of nuts is TINY & not really satisfying for me. Not really useful for me. - 6/2/2011 7:17:23 AM
but if i am to pick my favorite. Orville redenbachers
microwave popcorn. - 6/1/2011 3:16:32 PM
drive our eating decisions. With few exceptions, that list
consists of overly-processed non-foods Isn't the idea
here to encourage our members to eat real foods in
healthy amounts? I know that is what has worked for
me. - 5/31/2011 1:27:52 PM
I love eating apple wedges drizzled in lemon juice, and then dipped in natural, unsalted peanut butter. Yum! - 5/31/2011 12:59:21 PM
- 5/31/2011 9:44:28 AM
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