I Have a New Fitness Goal
When I took inventory of my life for 2010 and shared it with you, there's something I didn't tell you. I hope you can forgive me. I didn't intentionally leave it out, and it was really firmly planned then. However, it's something I think you should all know about.
See, I have trouble labeling myself as athletic or fit. For the first 26 years of my life, I loathed running ("I only run when chased," I said.) and couldn't really ride a bike. I worked out to keep my weight in check, but I hadn't yet found a form of cardio that I enjoyed. Yoga was the only form of exercise I liked then.
In the last two years, much has changed. I rode 85 miles in one day on my road bike, became a yoga teacher, did 10 "boy-style" pushups, conquered my fear of headstands, and ran my first 5K, a second 5K and my first 10K.
Though I work out six or seven days a week, run regularly and teach yoga to others, I have never really considered myself to be an athlete--or a runner.
This new challenge I've set for myself will change that.
I am training for my first half-marathon.
I started training two weekends ago for the Cincinnati Flying Pig Half Marathon on May 2. I'm running with a few friends and training at a running store here in Cincinnati called the Running Spot.
Like so many of you, I have a weight-loss story (another tale for another time). I lost 40 pounds five years ago and have kept it off. But long before that, I was a skinny bookworm of a kid who wore skirts to get out of gym class, cried when her mom tried to sign her up for T-ball and thought being skinny was more important than being strong.
When I look in the mirror these days, that girl is long gone. In her place is a woman who filled out a bit, signs herself up for fitness challenges and built some muscles.
I have plenty of friends who grew up being active. Though I danced as a young child and was always busy and skinny, I preferred stationary activities: reading, cooking, talking on the phone. Walking for 30 to 45 minutes a few times a week was my only form of cardio.
I was clumsy, self-conscious and hesitant to try new things.
It's no wonder I have trouble labeling myself as athletic or fit today. But I am. I can't run a six-minute mile, I've never competed in anything physical except for dance competitions, and I still don't enjoy organized sports. But I can keep running--and trying.
I'm not making excuses. I cleared those hurdles, and I'm looking forward to this challenge. I don't have a goal in mind, other than to finish.
And starting now, with this confession, I proudly will call myself a runner.
(I have to end this blog by thanking Coach Nancy, who encouraged me to sign up for my first 5K, who hugged me after I crossed the finish line and assured me I was a runner. Without her loving push, I wouldn't have signed up for that first race.)
Is there a goal you've been apprehensive to share with others? What was it?
See, I have trouble labeling myself as athletic or fit. For the first 26 years of my life, I loathed running ("I only run when chased," I said.) and couldn't really ride a bike. I worked out to keep my weight in check, but I hadn't yet found a form of cardio that I enjoyed. Yoga was the only form of exercise I liked then.
In the last two years, much has changed. I rode 85 miles in one day on my road bike, became a yoga teacher, did 10 "boy-style" pushups, conquered my fear of headstands, and ran my first 5K, a second 5K and my first 10K.
Though I work out six or seven days a week, run regularly and teach yoga to others, I have never really considered myself to be an athlete--or a runner.
This new challenge I've set for myself will change that.
I am training for my first half-marathon.
I started training two weekends ago for the Cincinnati Flying Pig Half Marathon on May 2. I'm running with a few friends and training at a running store here in Cincinnati called the Running Spot.
Like so many of you, I have a weight-loss story (another tale for another time). I lost 40 pounds five years ago and have kept it off. But long before that, I was a skinny bookworm of a kid who wore skirts to get out of gym class, cried when her mom tried to sign her up for T-ball and thought being skinny was more important than being strong.
When I look in the mirror these days, that girl is long gone. In her place is a woman who filled out a bit, signs herself up for fitness challenges and built some muscles.
I have plenty of friends who grew up being active. Though I danced as a young child and was always busy and skinny, I preferred stationary activities: reading, cooking, talking on the phone. Walking for 30 to 45 minutes a few times a week was my only form of cardio.
I was clumsy, self-conscious and hesitant to try new things.
It's no wonder I have trouble labeling myself as athletic or fit today. But I am. I can't run a six-minute mile, I've never competed in anything physical except for dance competitions, and I still don't enjoy organized sports. But I can keep running--and trying.
I'm not making excuses. I cleared those hurdles, and I'm looking forward to this challenge. I don't have a goal in mind, other than to finish.
And starting now, with this confession, I proudly will call myself a runner.
(I have to end this blog by thanking Coach Nancy, who encouraged me to sign up for my first 5K, who hugged me after I crossed the finish line and assured me I was a runner. Without her loving push, I wouldn't have signed up for that first race.)
Is there a goal you've been apprehensive to share with others? What was it?
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Comments
good luck with your training
are you using a specific plan, or just training with a group?
janine - 2/9/2010 11:48:27 AM
I can't wait to hear how your marathon goes. - 2/6/2010 11:05:24 AM
But, I salute you all.
I'd be happy to just be able to do my own pedicure, lol! - 2/1/2010 11:38:31 PM
Andi - 2/1/2010 8:20:32 PM
I used to be a runner, but then I wasn't for many years. Now, I'm running again, and just recently felt I had begun to cross back over to "getting my running legs back". I'm not sure if I am becoming a "real runner" again, but I am close to being the "little Jane" again instead of the big one.
Thanks for sharing! - 1/31/2010 8:47:11 PM
I also went back to the gym. I rejoined yesterday and did 40 min of cardio yesterday, weight training today. I started with 10 min cardio. I will add 30 more min tonight while watching TV.
I am also writing down some other goals in my life too. I like "write the vision, write it plain. It will come, wait for it." - 1/29/2010 3:44:05 PM
Ok, Stepf how did I know you'd pick the PIG? Now you're making me consider changing my 1st half to the PIG and join you (and BOBBY from the sounds of it). My plan was to do the Cap City Half in Columbus the day before, but this could change things. If we could get a BIG group of Sparks I may just have to change plans.
Best wishes for injury/pain free training! - 1/28/2010 9:08:52 PM
I signed up to run a 10K with my hubby in March. I've never ran in a race before. Just hoping to finish... :) - 1/28/2010 6:48:28 PM
Good for you! I'm excited for you, good luck! - 1/28/2010 3:20:13 PM
Good luck and have fun with it! - 1/28/2010 3:14:36 PM
And I always liked to exercise(dance, yoga, walking) but reading and eating did take precedence too when I was younger. NO organized sports for me but when my bad knee allows I do like to walk fun runs. I hope to run again one day.
Be blessed Coach Stepf!! - 1/28/2010 10:15:25 AM
I understand your hesitation, I would never in a million years call myself an athlete, although it is my burning (and until now secret) desire to become one. Unfortunately, my inner critic's voice is too strong and for now is preventing me from reaching that goal. She says that I'm not an athlete and never will be, that I'll never reach my weight loss goals, and might as well give up now and have that second (or third or fourth) slice of pizza.
I would love to know more about how you overcame your fears. I admire you so much and wish you the best of luck in training for your half-marathon, I'm confident that you can do it. Your success only fuels your readers' desires and you are such an inspiration, thank you! - 1/28/2010 9:59:10 AM
Good luck with your race. - 1/28/2010 9:39:59 AM
Best of luck on your training and running of a half-marathon. You go, girl! - 1/28/2010 9:17:28 AM
Sheyl - 1/28/2010 9:15:24 AM
You know, this seems like my own story, I myself started from point zero, then run a 5K, then a 10K, now I am training for a Half Marathon and I am seriously concidering running a full Marathon in November. I am much older than you, so all these are quite an achievement and I am so proud of it.
Uhura - 1/28/2010 8:22:02 AM
-Steph :)
365 Days with the 330 Pound Woman, you can find my blog on blogger at
365dayswiththe330poundwoman.blog
spot.com - 1/27/2010 10:40:14 PM
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