Food on the Run: Mixt Greens
Mixt Greens was established in San Francisco in 2005. Several weeks ago, QSR magazine.com announced this green initiative driven restaurant will be expanding with four new locations in the Washington D.C. area. So exactly what is an eco-gourmet restaurant?
This new term defines a growing trend that we have mentioned with several other restaurants we have reviewed this past year in our Food on the Run series. The focus is on locally sourced fresh, high quality, organic ingredients that put the earth first in all aspects. The founding brother/sister team for Mixt Greens hopes to establish a brand that "sets the bar in environmentally responsible fine food." With a fresh and nutrition conscious menu, this is a fine dining approach that will mostly likely catch on and spread.
With a handy nutrition calculator that allows you to know exactly what will be in the food you select, you can easily customize your food to meet your specific nutritional needs. Here are some menu items with nutritional information to give you an idea of what you will find at this expanding restaurant.
Salads
Dagwood Salad – mixt greens, roasted red peppers, zucchini, and portabella mushrooms with caramelized onions, goat cheese, garlic croutons and lemon herb vinaigrette
Calories – 500
Fat – 25 grams
Sodium – 890 mg
Carbohydrates – 55 grams
Fiber – 10 grams
Protein – 15 grams
Siam Salad – mixt greens, green papaya, jicama, mango, cucumber, red pepper, fresh herbs, spicy peanuts, thai lemongrass vinaigrette – marinated tofu optional
Calories – 270 (380 with tofu)
Fat – 15 grams (21 grams with tofu)
Sodium – 320 mg (860 mg with tofu)
Carbohydrates – 35 grams (38 grams with tofu)
Fiber – 11 grams (12 grams with tofu)
Protein – 8 grams (19 grams with tofu)
Maui Salad – butter lettuce, coriander crusted seared ahi tuna, avocado, cherry tomatoes, mango, cucumber, red onion, mango citrus vinaigrette topped with crushed macadamia nuts
Calories – 360
Fat – 23 grams
Sodium – 75 mg
Carbohydrates – 23 grams
Fiber – 8 grams
Protein – 21 grams
Sandwiches
Farmer Sandwich - burrata cheese, grilled zucchini, roasted red peppers and portabella mushrooms, fresh basil, aioli, balsamic reduction, on an acme bread herb slab
Calories – 480
Fat – 24 grams
Sodium – 940 mg
Carbohydrates - 52 grams
Fiber – 4 grams
Bistro Sandwich – house roasted carved sirloin, marinated grilled onion, pecorino, baby arugula, black truffle aioli, on an acme bread torpedo roll
Calories – 590 calories
Fat – 22 grams
Sodium – 700 mg
Carbohydrates – 44 grams
Fiber – 2 grams
Protein – 46 grams
Do you think eco-gourmet focused restaurants is a trend that is here to stay? Is the environmental focus worth the additional cost?
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Comments
Because something is hyped as healthy doesn't really make it so. :) - 12/31/2009 5:12:43 PM
I would like to think eco-gourmet focused restaurants is not a trend. I am all about the environment but I wish eating locally and that was not so costly though. I do buying locally I am getting a better product than if I bought from the national grocery store. This is why I am expanding our garden and look forward to buying meet, eggs and other veggies I am not growing at the local farmers market in April. - 12/31/2009 5:08:15 PM
I think this is a fad; however, I wish it would grow more prevalent, along with co-ops for people who don't want to grow their own. - 12/30/2009 8:08:23 AM
This is the EXACT reason why i hate eating out. It's tricks like this. "Mixt Greens" SALADS that have 25g of FAT!!! I'd stay far away from here. Most of these "healthy" salads have more fat and calories than a McDonalds salad and for like double the price.
Everyone needs to do themselves a favor and start cooking at home. These people should be ashamed of themselves, they're taking all the "health" out of these "healthy" foods, nice going! - 12/30/2009 5:59:47 AM
We don't have one in the Greater Kansas City area, but when we do - I'll be there for the quiet opening. I won't wait for the Grand Opening. - 12/29/2009 8:46:15 PM
Personally I don't mind paying extra money to eat locally grown, organic food when I go to these types of restaurants. We have a local restaurant in our town that is not part of this chain, but does subscribe to the same values. (Although I have to admit that we don't always choose the yummy, eco-friendly, local, organic restaurant whenever we go out for dinner). But I have to admit to being pleasantly surprised at the creative combinations of dishes they come up with to serve on the menu! - 12/29/2009 3:05:31 PM
Hooray for local, and being green, and eating organic. Of course- my Grandfather & Dad & I all grew our gardens organically- this idea has been around for a long time. My Grandfather learned about it in 1918- so it's got a great track record. Let the news spread! - 12/29/2009 1:12:40 PM
As for price - I will ALWAYS pay more for SOLE (sustainable, organic, local, ethically raised). Good luck to Mixt Greens - I hope they start a trend. - 12/29/2009 7:59:10 AM
I have to watch my sodium intake and these are just way to high.
I do not like fish or seafood so the lower sodium one is not an option. - 12/29/2009 6:46:34 AM
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