Getting Kids Active: Is Your Community Kid Friendly?
When I was a kid many years ago, my friends and I spent most of our summer vacation practically living outdoors, even in the Texas heat. My childhood predated video games, 100 channel cable stations, and even the VCR; however in retrospect we weren’t missing out on much. Our main form of entertainment was going outside and playing. We would ride our bikes everywhere. We spent time playing baseball in the vacant fields and jumping on trampolines, we even had the old roller skates that you attached to your shoes with a key. See I told you I was old. LOL! We didn’t perceive playing as exercise; it was having fun with our friends. It was just what kids did back in the olden days. We would get up, get dressed, eat our breakfast, then jump on our bikes and be gone for the better part of the day. Most of my friends had season passes to the local swimming pool down the street which became the hang out place Monday through Friday from 10 a.m. until it was time to head home for dinner. My parents and my friends’ parents didn’t worry too much about us being gone all day, but we always made sure we had a dime for the pay phone. Looking back it was truly idyllic. Unfortunately though, today that is not the case. Our children are growing up in a much different society and world than many of us grew up in. We no longer allow our kids to roam the streets much less walk to and from school so it isn’t surprising to see the effects of this lack of daily activity on our children’s health. In a recent report released by the American Academy of Pediatrics, “32% of America children are overweight” which may be partially linked to our children's lack of physical activity. Fear of crime, lack of neighborhood community parks, and lack of public sidewalks only exacerbate this growing trend. The report stated that in 1969-the year I was in second grade- “40.7% of all American children walked to school” which included me and my siblings. Sadly, today that number is around 13% and the number one reason cited by parents was “the school was too far away.” In order for our children to receive the health benefits of activity, The American Academy of Pediatrics recommends 60 minutes of activity per day. This may be met by having our kids participate in a formal sports program, taking P.E. at school, or even walking and riding their bikes in the neighborhood under parental supervision. With the trend of obesity continuing to grow, not just for kids but adults as well, we must all begin to take action to get healthy now. Becoming active in the community is definitely something we can all do. We must demand our local governments to provide sidewalks for our kids to have a safe place to walk and community parks for kids to run and play. Not to mention keeping pools open throughout the day in the summer, not just on certain days of the week like they are in my community now. While I know this will cost our local governments money to implement such measures, if we do not do them now, we will all pay a price eventually through higher health care rates and the possibility of losing a generation before their time. Is your community kid friendly, with parks and walking trails provided? Do you believe that local government should spend money on providing their citizens with parks and sidewalks? Would you be willing to take action in your community to get our kids healthier? ![]() You will earn 3 SparkPoints NEXT ENTRY > Poll: Should Overweight State Troopers Lose Their Jobs? |
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Comments (Scroll to end to leave a comment)
ELEPHANTGIRL75
5/2/2010
8:45:29 PM
VW_STEPH
5/1/2010
4:40:53 PM
K10BETH
3/16/2010
10:13:25 AM
AGGIE56
10/21/2009
1:39:36 PM
HEAVENLYCHILD83
6/15/2009
8:57:40 AM
ETAGGEL
6/14/2009
8:13:38 PM
PHEBESS
6/14/2009
9:15:38 AM
A lot of parents are enablers - I see parents not only drive their children to school every day, they drive them around the entire school so they can drop them off by the cafeteria for breakfast, or over to their classroom door. I mean, what's so difficult about walking across a school campus?????
CALAMITIJANE
6/13/2009
12:17:56 AM
AMYLOVESTZU
6/12/2009
2:12:08 PM
JESSI311
6/12/2009
1:51:38 PM
GIANNA345
6/12/2009
10:04:19 AM
SELENAMDZ
6/12/2009
8:02:51 AM
I think part of the reason kids don't walk to school as much is because its not as safe...or we are learning it's not safe. I would only let my kids walk to school if I was walking with them. Which is actually a great idea my mom always walked me to school
LIZZYP609
6/12/2009
7:05:15 AM
BINEMELLES
6/12/2009
5:31:59 AM
i think a re-education of our entire society is necessary to revert the dangerous trend of growing obesity. and i am so glad that SP is taking a huge part in this re-education!
OGOODY
6/11/2009
9:11:40 PM
HVOKES
6/11/2009
9:08:14 PM
WENDI_WA1
6/11/2009
5:42:28 PM
SHINAKO
6/11/2009
5:28:37 PM
Our neighborhood has sidewalks- but only on the roads of the "inside" of the neighborhood. We have about 5 roads that lead into the neighborhood itself, one of which has several offshoots (a road we live on,) but between those 5 roads and the main thoroughfare road, there's only one sidewalk. If you take a left instead of a right to the "entrance/exit" roads, you'll find the inside of the neighborhood, with sidewalks on both sides of the street (albiet cars can still easily park on them.) We're also lucky enough to have a swing-set park in our neighborhood- it's just a 30 minute walk away.
I do remember the days of being able to play outside and run around in vacant lots, or build "secret forts" in the trees of overgrowth. These days, those are all fenced off, promised to Developers. The Jr. High School I went to had a nice open field, and 1/4 Mile track for people to use freely. About 5 years ago, they fenced it all in. I can understand why, having seen some of the random garbage (I won't go into detail) that now lines the fence, but it's still a shame. Society's degenerates are ruining our children's future!
NARNIA9334
6/11/2009
3:24:19 PM
VANNASMOM
6/11/2009
2:55:28 PM
NIGHTSTAR777
6/11/2009
1:47:06 PM
CIRCE1202_BE
6/11/2009
1:44:19 PM
KALISSA128
6/11/2009
1:30:41 PM
It's great to see families along the bike trails and inthe parks that I pass. It shows that there is a commitment from all family members to become active.
SNAPPYDRAGON28
6/11/2009
12:44:14 PM
JANETBERRY1
6/11/2009
12:23:22 PM
HARLEYGRAM
6/11/2009
12:19:59 PM
DOWN2SEXY
6/11/2009
12:04:52 PM
When I was a kid, I literally DID live too far away from school to walk. My grade school wasn't even in the same community where we lived; it was close to 30 miles away. I always envied the "walkers" because they got dismissed from class five minutes ahead of everybody else so they could be well on their way home before the busses and increased traffic started arriving.
When my daughter was in kindergarten, the school was just under a mile from our apartment. I walked her to school every morning, then walked back home. Then, I walked to the school to pick her up at noon and walked her home. So, I was walking about 4 miles a day and she was walking about 2 miles a day.
When we moved into our first house, we bought one that was within walking distance of the elementary school as well as the high school. She was mature enough by then to walk to and from school by herself or with friends most days, as did her brother when he got old enough for school. On days when the weather was bad, I drove them to and from school.
I sort of wish I had never stopped walking them to and from every day. Look at all the exercise I missed out on!
As far as playing outdoors in the summertime, I really feel sad for kids who don't get that opportunity. Games like freeze tag, kick the can, mother-may-I, Red Rover, etc. brought the neighborhood kids together into a unified group - without any assistance from gang membership or street drugs, thank you very much! Summer days are meant for children' to play out their imaginary adventures, giving them a chance to exercise not only their bodies, but their minds as well. Even the non-athletic bookworms like me had a place in that summer time play. There's no reason to sit in your room watching TV or playing video games when you could be out in the fresh air, sitting under a tree reading a book, or playing make-believe.
The community I live in does have parks available and supervised programs and activities for kids and adults alike. I feel fortunate that is the case. The sad thing is that I see a lot of families who do not take advantage of those options. I think that's why so many kids get into such serious trouble these days.
PIXIESTICK
6/11/2009
12:01:56 PM
BECKYANNE1
6/11/2009
11:58:31 AM
BLUESTARMOM
6/11/2009
11:53:47 AM
MEAFTERBOYS
6/11/2009
11:49:53 AM
There are so many things you can do with your kids or that they can do alone in a very small space and with very little equipment that gets them moving - inside or out. It really doesn't matter how far they live from their child's school, or how many big fancy parks are in their area. What matters is leading by example - parents getting out there with our kids instead of being lazy or thinking that we have too many other "things" to do. And then getting creative and finding opportunities in our daily lives to keep everyone moving.
It all starts with us - adults, and I think it's starting to be proven that we're letting our children down. Let's get up and out and show and teach our children how much fun we had as kids - they might just beg to play "Kick the can" with you instead of begging to watching a movie!!!!!
BVICTORIOUS
6/11/2009
11:28:07 AM
In raising my kids in the 1970's and 1980's, I limited the amount of TV they watched, and made sure we were outside doing lots of things. This was right in that time when many parents started driving their kids to school. It is so unfortunate that the culture now has become dangerous enough that we can't even allow our kids to walk to school, but as parents we still need to take responsibility for their activity - It is us that needs to limit their inside activity, and show a good example by getting outside and doing fun things with them. Our community has parks that we can go to, and has a few bike riding trails. We can encourage them to be involved in sports, dance, hiking, etc. Lead by example.
PEACE39
6/11/2009
11:24:03 AM
CASSMOM1
6/11/2009
11:07:22 AM
Were we live we have a huge park within walking distance of our home. There are several playgrounds, a pool, a lake, tennis courts, 3 ball fields, 2 volley ball courts, disc golf, several nature trails, and even an enclosed builidng for walking in the winter time. I will not let my dd go by herself yet, but when she gets older I will, she's only10.
DCBOHART
6/11/2009
10:51:38 AM
MOOMOOSCARYGIRL
6/11/2009
10:51:14 AM
HEHEBEBURY
6/11/2009
10:39:02 AM
HONEYB1949
6/11/2009
10:31:16 AM
WALKERTXKITTY
6/11/2009
10:26:18 AM
The schools unfortunately no longer offer PE on a regular basis. I am a teacher and I interned at several middle schools. They get one twenty minute period per day into which they must also fit their lunch. Afterward, they may run around the field. They are not allowed any equipment nor can they play on the playground, which is for younger students. The PE class is offered once a week for one thirty minute period.
That is, in my opinion, not nearly enough but that is what budget cuts have done.
LIBRARIAN1011
6/11/2009
10:26:03 AM
JME419
6/11/2009
10:22:44 AM
JME419
6/11/2009
10:18:18 AM
DEBJNC
6/11/2009
9:40:22 AM
KFEARS
6/11/2009
9:39:55 AM
On the other hand, they bus our kid a few blocks to school - kind of silly. OK, my kids don't ride the bus, they walk or ride their bike - it is less than 1/2 a mile, but lots of kids on our street ride the bus. I don't get it.
AKELLYZ
6/11/2009
9:38:54 AM
LEELYNN2
6/11/2009
9:30:09 AM
KHALIA2
6/11/2009
9:26:17 AM
CJSINGS
6/11/2009
9:20:48 AM
We live close to town, but it's still too far to walk. The roads are not safe to bike on either.
Yes, I do believe that local governments should spend the money, as it will reduce costs in the long run!
SARAH2345
6/11/2009
9:03:09 AM
LIZABAKER
6/11/2009
8:40:31 AM
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