We Ate It: DIY Trail Mix from You Bars
Last week, the folks at You Bar added yet another DIY product to the mix: You Trail Mix --the first customized trail mix in individual serving sizes, with your customized name and nutrition facts printed on each package. You can choose from more than 40 ingredients to choose from, and the possible combinations are endless.We reviewed the You Bars in late March, and we loved them, so when they offered to let us mix up a batch and try it before the product launched to the public, we were super excited! They told us: "You Trail Mix comes in individual serving packets for maximum freshness, portion control, and portability. Each bag of trail mix is only $1.99, and with our ‘guaranteed delicious’ policy you are bound to get the perfect trail mix just for you." As someone who can't eat peanuts or cashews, I was happy to be able to customize my trail mix. I piled in the goodies: goji berries, figs, freeze-dried bananas and berries, organic chocolate chips, mini pretzel nuggets, hazelnuts, pepitas and more. Each bite was something new and tasty. The dried fruit was high quality, the nuts (I chose mostly raw nuts) were fresh, and the freeze-dried fruit was crispy, thanks to its separate bag. The portions are generous (about 45 g or 3/8 c), and a box of 13 is about $26. I tucked a bag into my yoga bag and shared some with my fellow teacher trainees after a particularly grueling primary series class. We nibbled on the fruit and nuts to tide us over, and everyone was a fan. They all wanted to know where to order it! SparkPeople employees and my fellow yoga teachers-in-training weren't the only ones to try this product. Everyone who attended the Spark Your Life Convention last Saturday in San Diego also tasted the product during Dietitian Becky's talk on conscious eating. We hear the trail mix was a hit! Go to YouBars.com and click on Mix-a-Trail Mix to select the ingredients you want. As you do so, the nutrition facts for your mix will appear simultaneously to help you design a delicious combination suitable for your nutritional needs. Then, at the bottom of the page choose the name you want printed on every package. (Some readers were put off by the "high calories" in the bars in my last post, but they missed the point--those were MY bars. Yours can have as many calories or as few as you'd like! This time I'm not sharing the nutrition info because your own version could be drastically different, so I don't want to deter you. You can see the nutrition info as you create your mix, so you're always in control of the nutrition of the product!) This is a really cool product. As some people said, you can mix your own trail mix from the bulk bins at the supermarket, but with You Trail Mix, you can have portion control, personalized labels and nutrition info readily available. It would make a great gift for hikers or bikers. Send a package to your favorite college student or make some for the office--get them to ditch the chip habit and nosh on fruit and nuts instead! Thanks again to You Trail Mix for supplying our members with some sustenance last weekend. For those of you who attended, what did you think? ![]() Will you order some trail mix? What ingredients do you like in trail mix? ![]() You will earn 3 SparkPoints NEXT ENTRY > In the News: Is Eating Red Meat Bad For Your Health? |
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Comments (Scroll to end to leave a comment)
LIVINHEALTHY9
5/11/2009
8:27:37 PM
*AMBER512
5/11/2009
12:31:05 PM
4MYPTS
5/9/2009
2:56:14 PM
In addition, how would I know the source of the items from You Bar, along with the shelf life of the current in stock product.
If I had the space and knowledge to grow my own nuts and fruits (then dry them) I would, therefor since we have to rely on other sources its best to find affordable quality.
Having your name on a package is fun and fluff, the celebrities mentioned on the You Bar site are earning enough to afford this fun idea, the average person in this sluggish economy is less likely to have disposable cash at this time for this nifty idea.
A recession generally lasts 7 yrs and the one we're in actually started in 2004 (based on ecomonics statistics), therefore in 2 years this product might be more affordable for the average person.
DEBBIE961
5/8/2009
11:15:09 PM
KATRNINID
5/7/2009
7:43:49 PM
WENDI_WA1
5/7/2009
3:51:26 PM
KATINA15
5/7/2009
3:05:32 PM
GLORYLIGHT57
5/7/2009
9:48:05 AM
BILLALEX70
5/7/2009
6:19:33 AM
ELFMAGE7
5/7/2009
12:08:37 AM
SCOTTMORSE
5/6/2009
11:48:40 PM
ADLINS
5/6/2009
8:55:07 PM
CHRISRAPAVE1
5/6/2009
8:44:44 PM
DIANEROCKALL
5/6/2009
7:16:51 PM
LADY_JOSIELOT
5/6/2009
7:12:13 PM
- Josie
SUGARPLUM85
5/6/2009
7:10:41 PM
JUDYGREG
5/6/2009
3:11:22 PM
I love Kashi bars, but at almost 200 calories a bar, they get pretty high up there on the scale.
I only buy bars when they are on sale, like around 80 cents a piece or less. I can't see paying $2 for a snack! I could have a small hamburger for that with similar calories.
Yes price is the determining factor.
MAXIEQUILT
5/6/2009
1:53:40 PM
DESERTDAISYM
5/6/2009
1:39:48 PM
LLEMPART
5/6/2009
1:23:52 PM
HONEYB1949
5/6/2009
11:39:50 AM
MARY
AMYLOVESTZU
5/6/2009
11:30:28 AM
LAURENWOOLARD
5/6/2009
11:08:04 AM
NGCHILD
5/6/2009
10:14:14 AM
CAREWREN
5/6/2009
10:07:49 AM
SOPHIADARE
5/6/2009
9:35:51 AM
Thanks for filling us all in on a great resource!
PDCRUMBAKER
5/6/2009
8:58:45 AM
LADYPHOENIX61
5/6/2009
8:33:18 AM
MDTWEETY
5/6/2009
8:20:19 AM
MYTURN11
5/6/2009
8:15:18 AM
WENDYRS
5/6/2009
7:48:57 AM
JEWITCH
5/6/2009
7:00:49 AM
WOLFGIRL09
5/6/2009
4:13:32 AM
SPRING4FAL
5/6/2009
1:34:04 AM
BUDBABE10
5/6/2009
1:18:55 AM
KAREN-1328
5/6/2009
12:46:58 AM
SPARQUEE
5/6/2009
12:39:50 AM
LASPOSA2BE
5/5/2009
10:09:50 PM
There are easy ways to figure out the calories of any fruit or nut online. Tons of places list calories. All you do is add up the calories then divide them. Heck, you could even make a recipe on Spark and have it figure it out for you for FREE.
BOOPBETTY7
5/5/2009
10:07:45 PM
CHRISTMASRAIN
5/5/2009
10:05:01 PM
KABRY123
5/5/2009
9:24:03 PM
TRAILTRODDER
5/5/2009
9:05:25 PM
CPHAYNES
5/5/2009
8:37:43 PM
NENA2561
5/5/2009
6:51:27 PM
4-1HEALTHYCYNDI
5/5/2009
6:07:12 PM
OTTRA702
5/5/2009
6:05:44 PM
LUCYSMOM09
5/5/2009
6:00:21 PM
Select - Taste - Observe - Pause. I try doing this now with all my food.
CASSIE80
5/5/2009
5:09:20 PM
SOURDOUGHGIRL
5/5/2009
4:48:13 PM
HOPE2BE
5/5/2009
4:40:39 PM
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