What's In Your Fridge? Show Us (You Could Get a Kindle)
SparkPeople doesn't believe in dieting, but do we believe in loving the food you eat. After all, that was the premise behind our first cookbook, "The SparkPeople Cookbook: Love Your Food, Lose the Weight." We want to spread the word that eating to lose or maintain weight doesn’t have to mean dull, tasteless food and bland diet foods--healthy food is delicious food! We believe that no food is off-limits, and that there's no shame in having treats in your fridge or cart. Let's spread the word that we've ditched the diet food and banned all things bland.
We want you to show us your food.
Close your mouth. I don't mean the old "see-food" trick. I mean really show us what you're eating, what you're buying, what you're craving on an average week.
Take a photo of your fridge, pantry or shopping cart and email it to
SparkRecipes@gmail.com. (Remember when Coach Nicole let you peek inside her fridge? And Chef Meg's videos show the inside of hers.) The subject line should be: What's in My Fridge
We want you to be honest. No need to clean out the fridge first. Don't hide the diet soda in your cart. Don't stash the dark chocolate in the back of the pantry. And don’t take the ice cream out of your freezer or the wine out of your fridge. Show us what you really eat.
Be sure to include this info, too.
Please send the largest version of the photo you can. You must provide ALL the info we ask for above. (Copy and paste the list, then fill in your answers.)
If we choose your photo, you'll be selected to receive:
We will share the best photos, plus the info you share in your email, on the dailySpark and across SparkPeople.com!
Click here for the rules.
Are you excited? I am. And in the meantime, tell me what is the most surprising food I'm going to see in your fridge/freezer/pantry/shopping cart. If you peeked in my fridge right now, you'd see three bottles of dark beer, a 2-pound bag of Brussels sprouts, and way too many containers of homemade nut butter.
We want you to show us your food.
Close your mouth. I don't mean the old "see-food" trick. I mean really show us what you're eating, what you're buying, what you're craving on an average week.
Take a photo of your fridge, pantry or shopping cart and email it to
SparkRecipes@gmail.com. (Remember when Coach Nicole let you peek inside her fridge? And Chef Meg's videos show the inside of hers.) The subject line should be: What's in My Fridge
We want you to be honest. No need to clean out the fridge first. Don't hide the diet soda in your cart. Don't stash the dark chocolate in the back of the pantry. And don’t take the ice cream out of your freezer or the wine out of your fridge. Show us what you really eat.
Be sure to include this info, too.
- Username
- Name
- Age
- Hometown
- How long have you been on SparkPeople?
- Current weight
- Starting weight
- Goal weight
- What other websites and magazines to you consult for healthy recipes?
- What is the healthiest item in your photo?
- What is your favorite item in your photo?
- Are there any impulse purchases in there? Tell us!
- Is there any food you were tempted to hide?
- What's your food philosophy or mantra?
Please send the largest version of the photo you can. You must provide ALL the info we ask for above. (Copy and paste the list, then fill in your answers.)
If we choose your photo, you'll be selected to receive:
- 1 of 2 Kindle Fires, plus e-book versions of The Spark, The SparkPeople Cookbook, and Easy Vegan Meals by SparkPeople
- E-copies of The Spark, The SparkPeople Cookbook, and Easy Vegan Meals by SparkPeople.
We will share the best photos, plus the info you share in your email, on the dailySpark and across SparkPeople.com!
Click here for the rules.
Are you excited? I am. And in the meantime, tell me what is the most surprising food I'm going to see in your fridge/freezer/pantry/shopping cart. If you peeked in my fridge right now, you'd see three bottles of dark beer, a 2-pound bag of Brussels sprouts, and way too many containers of homemade nut butter.
![]() You will earn 3 SparkPoints |
NEXT ENTRY > 6 Things Your Patient Advocate Wants You to Know













.jpg)


















Comments
I have really annoyed reading through the comments so far. I just can't gat my head round having enough space in the fridge for all the veg and condiments some folk stock! But then, maybe this is another example of "US is bigger".
The fridge I have did for us while my 2 sons were still here. Now I sometimes struggle to get stuff into it.
I will say, though, that I am beginning to get better at cooking for just 2, so I no longer have as much in the way of left-overs as I had for the past few months.
At the moment I have: loads of bits of cheese (gradually getting used up), vacuum packs of cooked beetroot (no additions of any sort), radishes, eggs, DH's cold meats (processed, so I rarely take any), milk, a tub of herring in a creamy onion sauce. Also a tub of stock (for DH's soup), a tub of soup for DH, pineapple rings from the last tin opened, and that's about it.
I will also be happy to admit that I went through my fridge earlier today, getting rid of the various "chemistry experiments" that were getting set to flourish.
So, for once, my timing has been well right :) - 3/30/2012 5:47:23 PM
- 3/30/2012 5:18:05 PM
Someone mentioned that this contest is only open to US residents. I think it would be great fun to see what our members from around the world have in their 'fridges! - 3/22/2012 7:35:48 PM
I also cooked a shoulder of venison, that is for dinner tonight.
iceberg lettuce, romain,bell peppers for salads and mini peppers for roasting.
salsa all natural,various salad dressings Low fat.Almond milk (mine) 1%milk my DH's the icecream in the freezer is also his.The yougurts are mine. - 3/20/2012 8:54:54 AM
- 3/19/2012 9:07:04 PM
- 3/19/2012 4:30:41 PM
- 3/19/2012 3:45:38 PM
If you looked in my fridge today you would see lots of asparagus, fruit, lettuce, tomatoes, celery, carrots, turnips, cucumber, zuccinni. I do not buy any canned goods or luncheon meats. All the meats I buy are free range and the produce is organic. I have started buying these types of food since both my husband and I were diagnosed with colon cancer in 2011. - 3/19/2012 2:50:17 PM
The light beer in the back might be the most surprising since I don't drink it. (Hubby does mostly)
- 3/19/2012 10:56:34 AM
Well!! You asked...! :o) - 3/19/2012 10:33:05 AM
- 3/19/2012 10:22:36 AM
Please Log In To Leave A Comment: Log in now ›